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Talking Therapies.
Integrative Counselling.
Holistic Therapy.
Improving Your Emotional Well-Being
WhatsApp +447859173496
Talking Therapies.
Integrative Counselling.
Holistic Therapy.
AFFORDABLE LOW COST THERAPY.
TALKING THERAPIES. COUNSELLING.
FAMILY THERAPY. LIFE COACHING.
Your Well-Being Is in Good Hands
My name is Sylvia Kudelska Windsor.
I'm a Qualified Counsellor, Psychologist, Life Coach, an author of the book "Rok w Monarze"
(A Year in Rehab).
I have many years of experience in working (in Poland and in England) with children, adolescents and adults struggling with various life problems.
Talk therapy teach you new and helpful ways of coping with distress, it help you find healing from anxiety, depression, trauma or other mental health related symptoms.
One of the types of talking therapies is
Holistic therapy which combines aspects of traditional talk therapy and non-traditional approaches, including hypnosis, breath therapy, and meditation.
It considers mental, physical, and spiritual factors that influence a person's well-being and seeks to help people heal and thrive.
Integrative counselling looks at the whole person, taking into account your mental, physical and emotional needs. I aim to use techniques and tools from different approaches to tailor an individual approach for you.
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Pricing
Face to face therapy/ coaching session-£35
Online therapy- £25
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